{"id":31,"count":0,"description":"<p>Couettes, oreillers et protections Poplins composent une literie saine et enveloppante. Garnissages respirants et enveloppes en coton doux : chaque \u00e9l\u00e9ment est pens\u00e9 pour un sommeil r\u00e9parateur, \u00e9t\u00e9 comme hiver.<\/p>\n<h2>Questions fr\u00e9quentes<\/h2>\n<h3>Couette l\u00e9g\u00e8re, temp\u00e9r\u00e9e ou chaude ?<\/h3>\n<p>Comptez environ 200 g\/m\u00b2 pour l'\u00e9t\u00e9, 300 g\/m\u00b2 en mi-saison et 400 g\/m\u00b2 ou plus pour l'hiver. Une couette 4 saisons, compos\u00e9e de deux couettes \u00e0 boutonner, s'adapte toute l'ann\u00e9e.<\/p>\n<h3>Quel oreiller selon ma position de sommeil ?<\/h3>\n<p>Sur le c\u00f4t\u00e9 : un oreiller ferme et haut pour aligner la nuque. Sur le dos : moelleux et de hauteur moyenne. Sur le ventre : plat et souple.<\/p>\n<h3>\u00c0 quelle fr\u00e9quence changer oreillers et couette ?<\/h3>\n<p>Un oreiller se change tous les 2 \u00e0 3 ans, une couette tous les 5 ans environ. Une protection lavable prolonge nettement leur dur\u00e9e de vie.<\/p>\n<h2>\u00c0 lire aussi<\/h2>\n<ul>\n<li><a href=\"https:\/\/poplins.fr\/index.php\/quelle-couette-choisir-selon-la-saison\/\">Quelle couette choisir selon la saison ?<\/a><\/li>\n<li><a href=\"https:\/\/poplins.fr\/index.php\/bien-dormir-rituel-du-coucher\/\">Bien dormir : le rituel du coucher<\/a><\/li>\n<\/ul>","link":"http:\/\/poplins.fr\/index.php\/product-category\/couettes-oreillers\/","name":"Couettes &amp; oreillers","slug":"couettes-oreillers","taxonomy":"product_cat","parent":0,"meta":[],"menu_order":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Couettes &amp; oreillers \u2013 literie confort | Poplins<\/title>\n<meta name=\"description\" content=\"Couettes l\u00e9g\u00e8res ou temp\u00e9r\u00e9es, oreillers moelleux et protections. Composez une literie saine pour des nuits douillettes. 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